Newsletter Archive
If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!
Water Fasting and Juice Fasting
3/9/2013Despite what the medical community may feel about the practice, fasting is one of the cornerstones of many alternative health...
Read MoreYour Skeletal System
2/23/2013This newsletter focuses on those aspects of skeletal anatomy that will make clear how you can optimize bone health.
Read MoreHow to Build Muscle
2/9/2013We conclude our series on the anatomy and physiology of human muscle by looking at how exercise builds muscle, and...
Read MoreAnatomy & Physics of Muscles
1/26/2013In this newsletter, we continue our examination of the human muscle system by exploring both the physics of muscle movement...
Read MorePhysiology of Muscles
1/12/2013Exploring your muscles and bones is far more interesting than it first appears -- and properly taking care of them,...
Read MoreToxins in Your Body and the Need to Body Cleanse
12/15/2012In the past few weeks, there has been a flurry of studies published about the omnipresence of dangerous fire resistant...
Read MoreAnnual Physicals — Futile or Not
12/1/2012Although a new study from Danish researchers has determined that there's little benefit to the routine annual physical exams for...
Read MoreFish Farming
11/3/2012The bottom line is that since fish farming, despite its major problems, is here to stay, we need to make...
Read MoreHealth Guarantees and the People Who Abuse Them
10/22/2012We live in a world of absolutes. Everyone wants their health advice in black and white. Tell me what herb...
Read MoreOrganic Foods One More Time
9/27/2012Why are the differences in nutritional values in organic food VS conventional food, as presented in the Standord study, so much...
Read MoreBenefits & Dangers of Soy Products
9/11/2012 The benefits of soy products are often over publicized and over stated. Meanwhile, soy protein dangers are nowhere near as...
Read MoreObesity – You’re Still in Charge
8/13/2012On August 2nd, The New England Journal of Medicine published a lead “perspective” article entitled, “Are Americans Ready to Solve...
Read MoreL-Carnosine: Still the Best for Anti-Aging
8/6/2012Make no mistake; L-carnosine may no longer be "new" news. And it may no longer be trendy; but it still...
Read MoreQ and A with Jon Barron
7/23/2012We receive thousands of questions every month at The Baseline of Health® Foundation, not to mention the numerous questions received...
Read MoreThe Co-option of Probiotics Has Begun
7/9/2012Healthy people share their bodies with more than 10,000 species of microbes -- living on our skin, in the mucous...
Read MoreAspirin Déjà vu
6/18/2012According to a study just published in the journal CANCER, aspirin and the other commonly used NSAIDS may help protect...
Read MoreEverything You Need to Know about Epigenetics
6/4/2012Epigenetics and methylation are normal parts of life. They are neither good nor bad; they just are. Some controls on...
Read MoreOne More Session with Robert Carroll, Professional Skeptic
5/21/2012It seems there is a great deal of pent up anger in the alternative health community when it comes to...
Read MoreRebutting a Skeptic
5/7/2012Let's once and for all throw some light on some of the canards that self-appointed "skeptics" have relied on to...
Read MoreStatin Drugs – the JAMA Debate
4/23/2012Statin therapy should not be recommended for individuals with elevated cholesterol who are otherwise healthy.
Read MoreDiseases of the Urinary System
4/9/2012We explore diseases of the urninary system in order to gain an understanding of how to either prevent them in the first place,...
Read MoreThe Physiology of the Urinary System
3/26/2012Understanding how the nephrons in your kidneys work, and how you can prevent and reverse damage to them -- even...
Read MoreThe Anatomy of the Urinary System
3/12/2012Jon examines the anatomy of the urinary system and explores those things that can go wrong in all areas of...
Read MoreUnproven Medicine, Yet Again
2/27/2012Only about 20% of conventional medicine is supported by studies. And even at that, studies provide far less validation and certitude than most...
Read MoreFive “Scientific” Myths about Fat
2/13/2012When it comes to nutrition, the medical community and so-called scientific studies may be the greatest spreaders of myth and...
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